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Easy Garlic Chicken Stir Fry: Ideal for Busy Evenings

Easy Garlic Chicken Stir Fry: Ideal for Busy Evenings

  • Author: Emily
  • Total Time: Not specified
  • Yield: Not specified


This garlic chicken stir fry is a quick and easy dinner, ideal for busy weeknights. It features cubes of chicken cooked with colorful veggies and tossed in a flavorful garlic sauce, offering a homemade meal that surpasses takeout quality.


  • Vegetable Oil (Canola or vegetable oil)
  • Broccoli Florets
  • Mushrooms
  • Yellow Bell Pepper
  • Boneless Skinless Chicken
  • Salt and Pepper
  • Garlic
  • Chicken Broth
  • Brown Sugar
  • Soy Sauce
  • Sesame Oil
  • Cornstarch


  1. Heat oil in a large pan over medium-high heat.
  2. Cook broccoli, mushrooms, and bell pepper until tender.
  3. Remove vegetables, keep warm, and clean the pan.
  4. Cook chicken in oil, season with salt and pepper.
  5. Add garlic, cook briefly, then reintroduce vegetables.
  6. Mix chicken broth, sugar, soy sauce, sesame oil, and cornstarch.
  7. Pour sauce over chicken and vegetables, simmer until thickened.
  8. Serve immediately, optionally with steamed rice.


  • Cook veggies and chicken separately for optimal results.
  • Use pre-cut vegetables for faster preparation.
  • Substitute chicken with pork, beef, shrimp, or tofu.
  • For a vegetarian version, omit chicken and use vegetable broth.
  • Category: Main Course
  • Method: Stir Fry
  • Cuisine: Asian


  • Calories: 183 kcal
  • Sugar: 2g
  • Sodium: 554mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Carbohydrates: 7g
  • Fiber: 1g
  • Protein: 26g
  • Cholesterol: 73mg